SPORTS PERFORMANCE

INDIVIDUAL/SMALL GROUP TRAINING

Are you ready to train like a Division I or professional athlete? LEG1ON Training & Performance’s sports performance program will get you ready to take the next step. Unlike general personal training, L1 coaches will develop a sport-specific strength and conditioning program that will improve overall athleticism and separate you from the pack.

Training can occur both in the gym and on location to work on sport specific functions.

Sessions run for 60-90 minutes and include In-Body scans and review sessions. Additionally, creative services such as video breakdown, social media graphics, and photography are available at an additional cost.

TEAM TRAINING

LEG1ON Training & Performance offers team training at its facility in East Liberty or on location. Training is geared to be sport specific and will run for 75 minutes. Please contact us for additional information.

BOXING

L1TP has an extensive background in boxing and offers 3- and 6-month packages focusing on just mitt work or an entire boxing workout. Please contact us for additional information.

LEG1ON Training & Performance

131 TORRENS ST.

PITTSBURGH, PA 15206

(412) 992-6554

INFO@L1TP.COM

Copyright © 2020 L1TP. By DRMWX