NUTRITION PLANS

Nutrition plays a big part in everything we do. From fueling our bodies for a vigorous workout to losing weight in a safe and healthy way, proper nutrition is key. At LEG1ON Training & Performance, we want to help you reach your goals and set you up on a path for success.

L1TP’s certified nutritionist will guide you step by step through one of our programs designed to meet YOUR needs.

Click on the images below to see what L1TP has to offer. For additional nutrition information or to purchase a package, please click the button below.

LEG1ON Nutrition 4 Week Plan - $215

This introductory program will educate you on proper nutrition and how to build a food plan that will meet your needs. Included in this program are:

  • 60 Minute Initial Nutrition Assessment
  • (3) 30 Minute In-Person Nutrition Counseling Sessions
  • Personalized Food Guide, Food Log, and Feedback
  • Before and After In-Body Scan
  • Ongoing Counseling Support After Completion - $90
  • Customized, Ready to Go Meals are available for purchase at the facility.

Please consult your nutritionist for more information.

LEG1ON Nutrition 6 Week Plan - $315

Want to lose weight but don’t have the time for calorie counting, timed, or portion meals? We got you covered. This plan will take the thinking out meal prep and get you on your way. Included in this program are:

  • 60 Minute Initial Nutrition Assessment
  • Weekly 30 Minute In-Person Nutrition Counseling Sessions
  • Customized Meal Plan
  • Food Log and Feedback
  • Before and After In-Body Scan
  • Ongoing Counseling Support After Completion - $90
  • Customized, Ready to Go Meals are available for purchase at the facility.

Please consult your nutritionist for more information.

LEG1ON Nutrition Clean Slate 21-Day Fix - $50

Did you know most people are nutrient deficient? By choosing this plan our nutritionist will get you on your way to eliminating those deficiencies and get your body back to homeostasis. This plan will reset your body to healthier eating patterns. Included in this program are:

  • 60 Minute Initial Nutrition Assessment
  • Weekly 30 Minute In-Person Nutrition Counseling Sessions
  • Customized Meal Plan
  • Food Log and Feedback

LEG1ON Nutrition Lunch & Learn Workshop - $30

Gain extra motivation in a group setting. Nutrition workshops will focus on the concepts of eating whole foods, changing eating habits, and developing strategies to reach specific short term health and fitness goals. Workshops will be held monthly and are $30 per session. A healthy lunch will be included.

LEG1ON Training & Performance

131 TORRENS ST,

PITTSBURGH, PA 15206

(412) 992-6554

INFO@L1TP.COM

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