CLASSES

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FIRST CLASS IS FREE FOR ALL NEW CLIENTS AT LEG1ON TRAINING & PERFORMANCE.

CURRENT CLASSES

LEG1ON BOXING (60 mins)

LEG1ON Boxing is 60 minutes of non-stop action that is sure to get your heart pumping. No boxing experience is necessary for this class. Please note: Gloves and wraps are required. L1TP does not provide gloves or wraps, however, they are for sale in the retail area.

THE FORCE (60 mins)

Style of Class: Bootcamp

THE FORCE is designed to increase strength and improve conditioning through a combination of exercises focused on developing a more athletic you during this 60-minute class.

Get ready for exercises specializing in the use of resistance in many facets.

Coaches will push you through drills with weights, bands, and body weight movements, utilizing these four categories – locomotion, raising and lowering your center of mass, pushing and pulling, and rotating.

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Based in East Liberty, LEG1ON Training & Performance offers everything under one roof. From personal training, semi-private training, nutrition, and athletic training, let’s us be a piece of your puzzle in your health and wellness journey.