
ABOUT 1N
Because our habits are deeply engrained, making changes that will last a lifetime occurs in stages and takes time. The mission of the 1N program is to make lives better by promoting lifestyle change to achieve optimal health. We are passionate about healthy living and strive to be recognized as a leading nutrition program. Be patient and compassionate with yourself. Your goals, your readiness to change, what support systems you have in place, and many other factors will guide your experience.
Sincerely,
Shelly Livingston,
Nutrition Specialist/Coach